Welcome to Balance Wellbeing Services
Your journey towards mental wellness starts here.
Empower Your Mind
Find strength and balance through our specialised services.
About
Mental health
Balance Wellbeing Services offers practical, person-centred support to help individuals improve their emotional, mental, and everyday wellbeing. Based in Farnborough, Camberley, Surrey, we provide 1-to-1 wellbeing sessions, anger-management coaching, coping-strategy coaching, and life-admin support — helping people manage stress, anxiety, relationships, PTSD, addictions, and the pressures of daily life.
Our approach is friendly, confidential, and flexible, with support available in person, online (via Zoom or Google Meet), and across Farnborough and Basingstoke. Every session is tailored to your needs, focusing on practical steps, personal growth, and building confidence. At Balance Wellbeing Services, we believe in genuine care, no waiting lists, and support that makes a real difference.
New Service Launch – You Don’t Have to Feel Alone
At Balance Wellbeing Services, we understand that loneliness can affect anyone… and it’s not always easy to talk about.
That’s why we’re now offering 1:1 Companionship & Emotional Support Sessions
These sessions are designed to provide a warm, supportive presence for those who may be feeling isolated, overwhelmed, or simply in need of connection.
Friendly, relaxed conversation
Emotional support in a safe space
Building confidence and connection at your own pace
Support within the comfort of your own home
We will come to you, offering a calm and reassuring environment where you can talk openly, feel heard, and begin to reconnect.
Whether it’s a chat over a cup of tea, support through a difficult time, or simply having someone there – you are not alone.
Walk & Talk Wellbeing Group – Farnborough
Join our fortnightly Walk & Talk Wellbeing Group designed to support your mental health in a relaxed, natural setting.
Starting Saturday 25th April at 11am, these gentle group walks will take place every other Saturday at Southwood Country Park, Farnborough.
Whether you're feeling overwhelmed, isolated, or just need some time to clear your mind, this is a safe, supportive space to walk, talk (as much or as little as you like), and connect with others.
What to expect:
Gentle, guided walks (approx. 45–60 minutes)
A friendly, non-judgemental environment
No pressure to share—just come as you are
Person-centred, supportive approach
Bottled water provided
Details:
Location: Southwood Country Park, Farnborough
Time: 11:00am
Frequency: Every other Saturday
First session: Saturday 25th April
£5 per person (Contributes towards planning, facilitation, and refreshments)
Book your space: Spaces are limited to keep the group supportive and personal. Get in touch to reserve your place.
Looking for mental health support in Farnborough? Balance Wellbeing Services offers Walk & Talk therapy-style groups, anxiety support, stress support, and wellbeing sessions in a relaxed, outdoor setting.
Why Choose Us?
When it comes to mental health support, choosing the right service is essential. Here’s why clients trust Balance Wellbeing Services:
Tailored Support
Each session is thoughtfully customised to your unique needs, goals, and circumstances, ensuring you receive the care that truly fits you.
Safe & Confidential Environment
I provide a warm, secure, and non-judgemental space where you can openly explore your thoughts, feelings, and challenges.
Experienced & Evidence-Informed Practice
Drawing on proven, up-to-date holistic approaches, I bring professional expertise and genuine care to support your mental health journey.
Flexible Options
Whether you prefer face-to-face sessions or convenient online support, I offer flexible arrangements to suit your lifestyle and schedule.
Opening Hours
Monday — 09:00 – 17:00
Tuesday — 09:00 – 19:00
Wednesday — Closed
Thursday — 09:00 – 19:00
Friday — 09:00 – 15:00
Saturday — 10:00 – 13:00
Sunday — Closed
Testimonials
Proudly Rated 5 Stars
Professional and friendly service. I was impressed by their expertise and dedication. They made sure all my needs were met, and I left feeling completely satisfied.
John
Exceptional service from start to finish. The staff was knowledgeable and attentive, ensuring that I felt comfortable and well cared for throughout the entire process.
Jane
They were punctual, professional, and went above and beyond to exceed my expectations. I highly recommend their services to anyone in need.
Michael
I had a wonderful experience with this service provider. The staff was friendly, efficient, and really knew their stuff. I will definitely be using their services again in the future.
Emily
This service was exceptional! They were courteous, professional, and ensured that every detail was taken care of. I couldn't be happier with the outcome.
Chris
Outstanding service! The staff was incredibly helpful and made the entire process seamless and stress-free. I would highly recommend them to anyone.
Patricia
I've never experienced such high-quality service before. They were professional, efficient, and exceeded all my expectations. I will definitely be a returning customer.
Robert
Superb service from a highly skilled and friendly staff. They made sure everything was perfect and were always available to answer any questions I had. Highly recommended!
Linda
Excellent service! They were prompt, professional, and very knowledgeable. They handled everything with care and precision. I couldn't be more pleased with the service provided.
James
Impeccable service from a fantastic provider. They were professional, friendly, and really made sure I was happy with every aspect of their service. I've already recommended them to several friends!
Barbara